by Michael d'Estries for FromtheGrapevine
Learn all about the martial arts craze that's beloved by celebrities and hardcore exercise enthusiasts.
If you're someone who desires a workout with a purpose beyond just getting in shape and losing weight, you're going to want to take a hard look at Krav Maga.
The self-defense system, a form of martial arts invented in Israel, is quickly becoming a popular discipline for building strength and getting fit. It's also an inclusive physical art, capable of transforming people of all sizes and weight classes into powerful self-defense gurus.